Women’s Self-Defense Training

Learn to protect yourself and your family from today’s threats with real world training that works.

Develop your overall confidence while empowering yourself! Our PROVEN self-protection strategies and easy-to-learn tools, tactics and techniques are all aimed at enhancing the personal safety of ladies of all ages!

We offer several courses and workshops in our Women’s Self-Defense series, as listed below. We also offer training in private and semi-private small groups for you and your friends, family and/or co-workers!

The workshops in our Women’s Self-Defense series are perfect for:

  • Teens
  • New high school graduates who are preparing to enter college
  • College-aged women
  • Realtors, nurses, teachers and other women professionals who often work alone
  • Moms who would like to learn how to better protect their children and themselves

The workshops listed below in our Women’s Self-Defense series are offered regularly in southeast Georgia. But we can also bring these courses to you!

Click HERE to view our upcoming scheduled trainings.

Contact us today to bring this crucial training to your school, business, or organization!

COLLEGE GIRLS SELF-DEFENSE WORKSHOP

College Girls Self-Defense Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
College Girls Self-Defense Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
College Girls Self-Defense Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
College Girls Self-Defense Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
College Girls Self-Defense Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com

AS FEATURED ON TV! We are proud to offer an important self-defense workshop created specifically for college-aged girls!

Parents: THIS is the course you want your daughters to take!

Statistics show that 1 out of 4 women will be sexually assaulted during their college career. 75% of these ladies will know their attacker. These alarming statistics fuel our passion to train college-aged girls to be safer in today’s world!

Whether you are a college freshman living away from home for the first time or you are an upperclassman returning to school, we want to equip you with easy to learn and PROVEN tactics that will help you to stay safe in a real-life self-protection event!

In this 3-hour workshop, we will teach you…

Street Smarts

  • Learn situational awareness and personal space management!
  • Learn to create behaviorally-based verbal & physical barriers!
  • Develop a “I Must Prevail” mindset!

Proactive Responses

  • Learn ways to anticipate and take action before an violent act takes place!
  • Learn highly effective physical tactics specifically designed for the college aged woman!
  • Learn offline angular striking techniques!
  • Learn to control an assailant’s mobility!

Reactive Responses

  • Learn tactics for close quarters attacks that happen within grabbing range!
  • Learn how to defend yourself in hair-pulling assaults!
  • Learn how to defend yourself in grab and struck situations!
  • Learn tactics to defend yourself in frontal and rear assaults!
  • Learn how to apply your tactics in a confined space scenario!

We know the topics discussed in this workshop are serious in nature. But we guarantee (and our past women alumni will agree!) that we create a SAFE, SUPPORTIVE, and FUN training environment! This class will EMPOWER you and give you MANY important takeaways that you can put into practice immediately. We want you to be think smarter, feel more confident and be safer both on and off campus!

Class size is limited for each workshop to ensure each attendee receives maximum hands-on training time.

If you would like to arrange to learn this material in a private setting or in a semi-private small group with your friends, send us an inquiry through our website CONTACT FORM.

TACTICAL PEN WORKSHOP

Tactical Pen Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
Tactical Pen Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
Tactical Pen Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com

ONE OF OUR MOST POPULAR WORKSHOPS, AS FEATURED ON TV!

The TACTICAL PEN WORKSHOP is an exciting specialty training from Charlie Moore Training’s Women’s Self-Defense series! Much more than a cool looking pen, the tactical pen is a simple, discreet and POWERFUL self-protection tool that can be carried with you at all times, including at airports and on planes!

In this workshop, ladies will learn ways to carry, access and utilize a tactical pen. We will also teach easy-to-learn and EFFECTIVE ways to integrate a tactical pen into a proven set of realistic self-defense tactics and techniques, which may be needed in order to create an opportunity to access and utilize your tactical pen in a real-life self-protection event!

We pride ourselves on providing a SAFE, SUPPORTIVE, and FUN learning environment! Ladies of all ages, skill levels and abilities are encouraged to attend!

The cost of the course includes your very own pen to keep!


Click HERE to read 4 Mistakes Women Make When Attacked which includes features our Tactical Pen Training and other valuable information and tips.

Watch the video below for one of our TV features featuring our Tactical Pen and self-defense training!

PEPPER SPRAY WORKSHOP

Pepper Spray Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
Pepper Spray Workshop - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com

OC spray (also called “pepper spray”) is a force multiplying tool we train and recommend here at Charlie Moore Training. It is a chemical agent that irritates the eyes causing tearing, pain and impaired vision, and has negative effects on a predator’s breathing. These effects of causing the eyes to close and taking away one’s vision will allow one to utilize this as a potential escape opportunity.

In this workshop, we will be teaching everything you need to know about how to carry, access and utilize OC spray.

OC spray is best used at a close range (arm’s length) so we will also be teaching easy-to-learn and effective self-defense tactics in standing, ground and confined space scenarios. After all, a tool is just that: a tool. If it fails or you cannot access it, you must have skills sets to which you can transition

IN THIS WORKSHOP, WE WILL COVER:

  • Situational awareness development
  • Developing and maintaining a combative mindset
  • Developing “street smarts” via your own personal security regimen
  • The Predatory Exploitation Optic and the Triangle of Jeopardy
  • Confrontational Contact Management: Deploying physical and verbal barriers to maintain safe distance
  • Primary physical tools for women
  • Accessing and deploying your OC spray during assaultive scenarios
  • Proactive and reactive response patterns: while grabbed physically (front and rear) or by the hair; while on the ground (bottom and top) and while stuck in a real-life confined space such as a hallway or car or pinned against a wall
  • Articulating and justifying your actions to responding law enforcement officers after the event

The cost of the course includes your very own key chain pepper spray to keep!

NOTE: NO ACTUAL EXPOSURE TO PEPPER SPRAY WILL BE REQUIRED

WOMEN’S BASIC SELF-DEFENSE CONCEPTS

Women's 6 Week Self-Defense Course - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
Women's 6 Week Self-Defense Course - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
Women's 6 Week Self-Defense Course - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
Women's 6 Week Self-Defense Course - Women's Self-Defense Series | ©2018 Charlie Moore Training - www.charliemooretraining.com

A COURSE FOR LADIES WHO ARE DEDICATED TO TAKING OWNERSHIP OF THEIR PERSONAL SAFETY!

While some of our workshops offer intensive tactics training opportunities, our Women’s Self-Defense Course is designed to give women time to learn, refine and test their skill sets!

Ladies will also have double the opportunities to put their newly learned skills to the test in live-action scenarios with real role players…which is what all of our women alumni say is their favorite and most beneficial portion of their training and what they want more of!

Ladies attending this course will meet once a week for 1.5 hour sessions…a total of 9 hours of training! We specialize in teaching easy-to-learn and EFFECTIVE tactics that are PROVEN to work in real-life situations.

In this course, we will teach:

Street Smarts

  • Learn situational awareness and personal space management!
  • Learn to create behaviorally-based verbal & physical barriers!
  • Develop a “I Must Prevail” mindset!

Proactive Responses

  • Learn ways to anticipate and take action before an violent act takes place!
  • Learn highly effective physical tactics specifically designed for women!
  • Learn offline angular striking techniques!
  • Learn to control an assailant’s mobility!

Reactive Responses

  • Learn tactics for close-quarters attacks that happen within grabbing range!
  • Learn how to defend yourself in hair-pulling assaults!
  • Learn how to defend yourself in grab and struck situations!
  • Learn tactics to defend yourself in frontal and rear assaults!
  • Learn how to apply your tactics in a confined space scenario, such as in a hallway or car or pinned against a wall!
  • Learn how to articulate and justify your actions to responding law enforcement officers after the event!

Then practice your skill sets under pressure in live-action scenarios with role players!

Ladies of all ages, skill levels and abilities are encouraged to attend! Class size is limited for each course to ensure each attendee receives maximum hands-on training time.


Watch this video from our live demonstration on the WJXT Channel 4 Morning Show to get a feel for some of the training techniques we teach!

PARKING LOT SAFETY WORKSHOP

Parking Lot Self Defense | Women's Self-Defense Workshop | © 2019 Charlie Moore Training - www.charliemooretraining.com
Parking Lot Self Defense | Women's Self-Defense Workshop | © 2019 Charlie Moore Training - www.charliemooretraining.com
Parking Lot Self Defense | Women's Self-Defense Workshop | © 2019 Charlie Moore Training - www.charliemooretraining.com

AS FEATURED ON TV! THE ESSENTIAL PARKING LOT SAFETY COURSE!

The parking lot is one of the most unsafe public areas where crimes like robbery, physical assault and abductions often take place.

Ladies who attend this workshop will learn real-life proven tools, tactics, strategies and techniques that can be put in practice immediately!

Part lecture, part physical self-defense training, our workshop is designed to equip ladies with an important variety of skill sets to increase their safety and the safety of their children and loved ones.

SOME OF THE TOPICS TO BE COVERED:

  • Increasing Your Situational Awareness: Learn specific tips for parking lots
  • Be A Less Likely Target Through Body Language: How to make yourself appear confident, strong and empowered to a potential attacker
  • Street Smarts: Trusting your INSTINCTS
  • Owning YOUR Personal Space by creating verbal and physical barriers
  • Use of strollers and shopping carts as personal safety barriers
  • Easily learned and retained techniques for escaping a dangerous situation (including hair pulls, chokes, purse grabbing, etc.)
  • Confined Space applications and tactics (i.e. inside and against a vehicle)
  • MOMS! Safety strategies for when you have your children present
  • Options for self-protection/defense tools

At the end of class, we will put your newly-learned skills to the test with our EXCLUSIVE REPLICATION TRAINING using professional role-players! This allows you to actually test out what you’ve learned.


Click HERE to read the article “You’re Attacked in a Parking Lot. What Do You Do Now?” and watch the video from our parking lot safety feature on WJXT Channel 4 News to pick up some quick tips you can put in to action immediately. We look forward to teaching you addition tips and in-depth tactics in our workshop.

SUNDAY MORNING COMBAT CHURCH

WEEKLY CLASS AT OUR CMT HEADQUARTERS ON SAINT SIMONS ISLAND, GA!

Come to church! Calling all men & women who are ready to get hands on with their training. Our Combat Church is a curriculum based in the combat sport and martial arts of Israeli Krav Maga, Russian Combat Sambo/Systema, Urban Combatives, and more, all filtered through and enhanced by Charlie’s 33+ years of actual real-world street experience to weed out what works and doesn’t work on the street.

The curriculum has “soft-skill” non-physical components such as verbal and physical barrier creation, as well as “hard-skills”‘ which are an inclusive toolbox of street proven, reliable and easily accessible physical skills which are effective, efficient and easy to retain. All these skill sets have proven themselves to be highly adaptable to everyone and rapidly deployed under the stress of a real life self protection event where emotion, adrenaline, fear, confusion, pain and fatigue surely exist.

All of the skills taught at Charlie Moore Training combatives are driven by the default mechanism of the “combative mindset,” which is where losing is not an option.

Emphasis is placed on teaching Avoidance, Evasion, Escape or De-escalation, the establishment of a high level of situational awareness, and the ability to quickly how to recognize pre-threat cue behaviors, which will enable you to access the tools needed under the most stress-filled scenarios. However if the use of physical force is required, students will be taught to be proactive when possible to stop a threat before it begins or reaches its peak. This will be supported by a foundation of offensive counter offensive response strategies for those times when proactive action is not possible or feasible. During these circumstances we aim to teach the student to be effective reactively and also be able to justify all actions taken, as well, via an examination of the self-defense laws in the present area.

Please note that everything taught in Charlie Moore Training’s Combat Church class is aimed at training methods of “countering violence” from a strictly street effectiveness perspective! CMT Combat Church is NOT a sport and NOT a dojo-based program. There will be stress inoculation through role-playing and street dialogue which includes the use of profanity in a scenario replication, as well as progressively harder training geared toward taking the student into the replication of an actual street assault.

We train as realistically but also as safely as possible, simulating live action non-compliant assaults. The student will learn how to effectively resolve confined spaces assaults in hallways, vehicles, bathrooms, offices, on the ground, etc. Emphasis will also be applied to the two elements present in many street assaults possibility of weapons, to include active shooter/threat events, and multiple assailant situations.

This course will focus on responses to and for a Level Ten Threat, which is a threat that poses the chance of death or serious bodily injury to the student and require a Level Ten Response! If you do not train this way, you will not have the ability to dial in and up what you don’t have!

MAIN TOPICS WILL INCLUDE:

  • Situational Awareness Development
  • Developing and maintaining a combative mindset
  • Developing Street Smarts via your own personal security regimen
  • Confrontational Contact management: Deploying physical and verbal barriers to maintain safe distance
  • Primary Counter Offense Physical Tools
  • Proactive and Reactive Response Patterns such as: While being attacked while grabbed (Frontal and Rear), while on the ground (Bottom and Top)
    Multiple Assailants
  • Weapons (offensive/defensive)
  • Dealing with Active Shooter/Threat situations The FIGHT Part of Run-Hide-Fight
  • Post-Event Responding to LE officers/Articulating and justifying your actions

Class size is limited. Get ready to work!


Combat Church is held Sunday mornings from 8:30-9:30am at the CMT HQ at 545 Skylane Road on Saint Simons Island, GA. Cost is $10 per class session.

Advanced Civilian Handgun Course | "Taking the Range into Reality" Training Series | ©2018 Charlie Moore Training - www.charliemooretraining.com
Charlie Moore Training adult combatives class | | ©2018 Charlie Moore Training - www.charliemooretraining.com
Charlie Moore Training adult combatives class | | ©2018 Charlie Moore Training - www.charliemooretraining.com